OUR SERVICES

As a nutritional health coach, I will work with you to reach your health goals in areas such as achieving optimal weight, reducing food cravings, increasing sleep and maximizing energy.  I will help you develop a deeper understanding of the food and lifestyle choices that work best for you and implement lasting changes that will improve your energy, balance and health.

 CLASS HOURS

 Tuesday and Thursday 6:00-7:00 pm

(register here for a session) 

Private sessions can be reserved for:

Friday 6:00 -7:00 pm

Saturday 9:30 -10:30 am

 

Call Cathi at 770-845-1018

to book a Private Session, Business Team, Sports Team or Special Event for Spring, Summer, Fall 2020.  (Minimum of 10 Participants) 

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