OUR SERVICES

As a nutritional health coach, I will work with you to reach your health goals in areas such as achieving optimal weight, reducing food cravings, increasing sleep and maximizing energy.  I will help you develop a deeper understanding of the food and lifestyle choices that work best for you and implement lasting changes that will improve your energy, balance and health.

 CLASS SCHEDULE

 GOGA CLASSES: Atlantis Dream Farm

Tuesday and Thursday 

YOGA ON THE GREEN CLASSES: Halcyon

Yoga 10 and up = Saturday 9 a.m.

 

Call Cathi at 770-845-1018

to book a Private Session, Business Team, Sports Team or Special Event for Spring, Summer, Fall 2020.  (Minimum of 10 Participants) 

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