Meet Sonya

Certified Integrative Health and Wellness Coach

Sonya is a certified integrative health and transformational coach with a background in energy healing, transformation, mindfulness and neuroplasticity. Through her own chronic illness diagnosis she dove into health and holistic healing for over a decade trying many modalities and relentless inner work and reached recovery.

She worked in San Francisco’s real estate and luxury housing industry for over 15 years and found her purpose which is to teach and help students and adults dealing with chronic illness, stress management, and living a happy and fulfilled life.

She is a wife, and a proud mother of a son in college.

She is also a podcast host and loves to travel to new countries.