Nita is a passionate and dedicated yoga teacher who is committed to sharing the transformative benefits of yoga with others. With a deep love and respect for the practice, she began her teaching journey five years ago. Nita began teaching yoga to adults, and soon discovered her love for working with children as well. She teaches in preschools and offers after school youth yoga sessions. She hopes to work with the tween to teen population in the near future.

With a playful and creative approach, she creates a safe and nurturing environment for her students to explore the practice of yoga, mindfulness, and meditation. Her classes are designed to help students cultivate awareness, strength, flexibility, and balance, both on and off the mat. Nita believes that yoga is a powerful tool for healing and transformation and is dedicated to helping her students access their own inner wisdom and strength through their practice.

Nita was born and raised in London, England and loves to meet people from near and far. Whether you are a beginner or an experienced practitioner, she welcomes you to her classes with open arms. She looks forward to sharing the journey of yoga with you and supporting you in your practice.

Nita completed her 200 hour training in the spring of 2019 and is registered with the Yoga Alliance. She is a certified children's yoga teacher and most recently completed her 300 hour training in order to deepen her practice and teaching.